Welcome to Team USA Taekwondo Fitness
This website is a continuous project in our endeavor to provide you, our loyal students and friends, with a better understanding of the martial art form Taekwondo . It is dedicated to the development of your mental and physical well being through the teachings of Taekwondo by Master Alvin Bernard. You can also get information on our Kickboxing, Sparring, Self-Defense, MMA, and Fitness classes. Our renowned instructor and coach is available for seminars relating to Olympic TKD Sparring, ITF Sparring, Patterns, Kickboxing, TKD/Sport specific exercise, Motivation speech, Coaching etc.
History of TaeKwon-Do
THE EDGE. Elite Footwork
Learn the secret to faster kicking and better sparring with THE EDGE. Elite Footwork program. Benefit from the expertise and the experience of Master Alvin Bernard 7 degree Black Belt and Olympic Coach.