Team USA Taekwondo Fitness was established in 1997 by Master Bernard. Team USA TKD Fitness is the longest operating school in Fort Lee.  For over 25 years, Team USA TKD Fitness has also demonstrated to be one of the best Taekwondo schools in the United States. We have produced national champions, international champions and Olympic athletes including, four time USA National Team member, Merisss Pico and 2012 Olympian, Kenneth Edwards.


Team USA TKD Fitness has been very successful because Master Bernard continues to train and educate himself in the Martial Arts while maintaining the traditional martial arts teachings. The teaching structure of Team USA TKD Fitness teaches discipline, respect, and great focus on mental strength. In order to achieve the ultimate goal of the martial arts we stress good health and the five tenets of Taekwondo; courtesy, integrity, perseverance, self-control, and indomitable spirit.


Team USA TKD Fitness is dedicated to teaching each student to achieve their personal goals through Taekwondo training. Students must earn their belts.  We strive to provide you with a martial arts experience of a lifetime. Team USA Taekwondo Fitness teaches both Olympic style and traditional Taekwondo in addition to Kickboxing, MMA and a variety of fitness classes. We offer classes for all ages, fitness level and the competitive enthusiast.


Not all our students become national and international champions or Olympic athletes but every student learns what it takes to be a great martial artist. Students learn to be respectful and polite to each other, how to be tough and also gentle when needed. Additionally, our students learn skills which will help them in life as well as any other sports. Team USA TKD Fitness continues the tradition of excellence to strengthen our students and our society.