Welcome to Team USA Taekwondo Fitness
This website is a continuous project in our endeavor to provide you, our loyal students and friends, with a better understanding of the martial art form Taekwondo . It is dedicated to the development of your mental and physical well being through the teachings of Taekwondo by Master Alvin Bernard. You can also get information on our Kickboxing, Sparring, Self-Defense, MMA, and Fitness classes. Our renowned instructor and coach is available for seminars relating to Olympic TKD Sparring, ITF Sparring, Patterns, Kickboxing, TKD/Sport specific exercise, Motivation speech, Coaching etc.
Olympic Coach
Master's Bio
History of TaeKwon-Do
TaeKwon-Do
Kickboxing
Fitness
THE EDGE. Elite Footwork
Learn the secret to faster kicking and better sparring with THE EDGE. Elite Footwork program. Benefit from the expertise and the experience of Master Alvin Bernard 7 degree Black Belt and Olympic Coach.